Becoming Who We Are

What dogs can teach us about ourselves - with Bre Charity

My friend Bre joins me to tell me about her story, from growing up coaching ice skating from a young age, to going through school to become a psychologist trying to figure herself and her family out, to then becoming a life coach and dog trainer. Bre explains how often often our own issues play into the stories we tell ourselves about a dog's action and how this relates to our relationships with each other.
 
You can find Bre at her website here. 

NDE's, Entreuprenership, and learning spiritual maturity- with Rose Hope

Reverend Rose Hope  joins me to talk about her two Near Death Experiences, one as a child and one at the age of 25. She talks about working through perfectionism and even gifting her business away. She eventually found her purpose in becoming a spiritual coach, healer, and leader. We discuss surrender, correct understanding of manifestation, and much more. Rose also revealed her new fiction book "the Arc" and the power of creative expression.
 
You can find Rose at her website here. 
You can find Rose's new book here. 

Akashic record reading and Past life regression - with Allie Aschmann

Allie tells us about her journey and how she went from Catholic to spiritual. She explains how past life regression and Akashic records helped her and then how she got into doing these modalities herself. We explain what these two things are and what one can gain from undergoing going.
 
You can find Allie on her website here and on her instagram here.

Overcoming patriarchy and family expectations - with Tabita Cosme

Tabita joins me again, this time to talk more about her personal journey from growing up Catholic in Brazil to moving to Europe and discovering many other cultures and religions. Tabita had a spiritual awakening and then went through the healing process of becoming more of who she is while working through shame, anger, and forgiveness.
 
You can find Tabita on Instagram here. 

How to help parents with kids who have transformative spiritual experiences - with Neidy Lozado & Jessica Ruby

Neidy, Ruby, and I continue our conversation from our earlier panel on how parents can best support their children through disorienting spiritual experiences. We talked about negative and positive experiences. How to foster openness in oneself to become a good listener, a safe space, and willing to entertain ideas which may conflict with current beliefs. Most of all we talk about how to love.
 
You can find Neidy at her website here.
You can find Ruby at her website here.

Attachment Styles and God - with Tabata Guerreiro Cosme

This episode is a recording of an Instagram live. So the audio quality will not be as good and you may hear buzzing from incoming texts. However, I think it was an amazing conversation about the different attachment styles, how they've played out in my own and Tabata's life, and how that's affected our relationship and understanding of God.
 
Check out Tabata on her Instagram here

What to do when life doesn't meet our expectations - with Amy Robinson

Amy joins me again as we talk about our career and creative paths. We talk about the disappointment of reception to our work and what its teaching us. We talk about where our identity and worth come from and how to move forward when life doesn't go as planned.
 
Find Amy and her book at her website here 

How coaching principles apply to every day life - with Dr. Rosie Kuhn

Rosie joins me once again to talk about how what makes a good coach. We discuss how these principles apply in every day life. We talk about principles like curiosity and empathy.
 
Find Rosie on her website
Explore Rosie's series on how to be a better coach.
Join Rosie's 20245 September advanced coach training. 
10 essential truths
For inquiries and coaching email Rosie at rosie@theparadigmshifts.com 

Christianity to atheism to beyond dualities - with Tim Cooper

Tim joins me to talk about his extreme Christian fundamentalist upbringings, people pleasing, and group identity. We talk about Tim's shift to angry atheism and then realizing that atheism has many groups within it that also do not have it all figured out. Tim learned to step out beyond group and dualistic identity to embrace owning our own truth and continue the journey of discovering ourselves.

Finding our voice, forgiveness, and parts work - with Neidy Lozada

My friend and fellow coach Neidy joins me to talk about her journey growing up having her voice cut off from a young, to developing a loud harsh voice, to then becoming confident and finding a softer voice. We discuss the importance and call to take responsibility for our own life and the power of inner child work for healing.
 
You can find Neidy at her website here